The healing power of the breath always wins!

Breathing is simple until we humans perturb the breath through sickness, smoking, stress, anxiety, allergen or other factors. Our systems are, however, highly adaptable. This allows us to recover, repair and restore ourselves as long as we can breathe. Think about instructions from your Dr., Personal Trainer, Yoga Teacher, Chiropractor, Physical Therapist, Dentist, etc., They all […]