Sharon’s Calming Ayurvedic Bedtime (or anytime) Drink
(Pretty yummy in the Tummy!) This beverage will warm, calm and purify from the inside out. In summertime or a warm climate, lessen or eliminate the Cayenne. Curry is an alternative that doesn’t add heat 1 C. milk or milk alternative (I use Coconut or Almond milk) 2 dashes Allspice 1 dash ground Clove 1/8 […]
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